smoothies

chocaholicsanon · Posted: Thu Dec 29, 2005 7:19 pm Post subject:

just bought a new smoothie maker yesterday, a anthony worrel-thompson
intelligent blender.

just made a smoothie wild berries, and it was lovely mmmmmmmmmmmmm.

any more recipes out there, greatly recieved. thanks. julie.

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Carol · Posted: Thu Dec 29, 2005 8:23 pm Post subject:

Oh I have loads give me a few minutes
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Carol · Posted: Thu Dec 29, 2005 8:28 pm Post subject:

Banana & Peanut Butter Smoothie

1 Ripe Banana
300 ml (1/2 pint) of semi skimmed Milk
1 Tablespoon smooth peanut butter

Peel and chop the banana and leave in freezer at least 2 hours if not overnight.
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Carol · Posted: Thu Dec 29, 2005 8:29 pm Post subject:

Avocado & Pear

1 Pear
1/2 Avocado
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chocaholicsanon · Posted: Thu Dec 29, 2005 8:30 pm Post subject:

sounds interesting carol, not sure about the advocado though.
thanks.
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Carol · Posted: Thu Dec 29, 2005 8:31 pm Post subject:

Mango , Cranberry & Peach

1 Ripe Mango
200ml (7fl oz) Cranberry Juice
150g (5 oz) Peach yougurt
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Carol · Posted: Thu Dec 29, 2005 8:34 pm Post subject:

Banana & Mango

1 Ripe Banana
1 ripe Mango
200ml (7fl oz) orange juice
200ml (7fl oz) semiskimmed milk
3 tablespoons fromage frais
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Carol · Posted: Thu Dec 29, 2005 8:36 pm Post subject:

Will post some more tomorrow
Am just about to go out.
Hope these are of some use
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chocaholicsanon · Posted: Thu Dec 29, 2005 8:40 pm Post subject:

thanks carol, that will see me allright untill tomorrow.
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Carol · Posted: Fri Dec 30, 2005 3:31 am Post subject:

Dried Fruit Salad Smoothie

125g (4oz) dried fruit salad
400 ml (14 fl oz) apple juice
200 ml (7 fl o) Greek Yougurt
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Carol · Posted: Fri Dec 30, 2005 3:34 am Post subject:

Cranberry , Banana & Sesame Smoothie

40g (1 1/2 oz) dried cranberries
1/2 lemon (juice only)
1 large banana
1 tablespoon sesame seeds
2 tablespoons Greek yougurt
200 ml (7 fl oz) whole or semi-skimmed milk
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Carol · Posted: Fri Dec 30, 2005 3:59 am Post subject:

Choc

I dont actually use any of these recipies
What I do is freee a mixture of my favourite fruit.
Take them out of freezer and in the smoothie maker along with either orange juice , cranberry juice or apple juice or milk along with Greek yougurt.
This way you can make it to your own taste

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